Are You Living With Chronic Inflammation?
According to some, we are living in the “age of inflammation”. We now know that chronic inflammation is a common underlying cause […]
According to some, we are living in the “age of inflammation”. We now know that chronic inflammation is a common underlying cause […]
Recent research confirms that people with ADHD have a different composition of gut bacteria than their neurotypical peers. A study published in […]
The role of nutrition in mental health is vastly underappreciated. Even though the research is now undeniable, nutritional support for mental health […]
Fascinating new research published in the journal Appetite shows that as humans, we have an inborn “nutritional wisdom”. This wisdom leads us […]
Depression affects more than 264 million people worldwide Based on recent research, it will likely be the leading cause of years of […]
A recent study explored how children’s sugar intake affects their physical and mental health. Not surprisingly, overconsumption of sugar led to some […]
According to the World Health Organization, mental health conditions are a leading cause of disability worldwide. While often overlooked, nutrition and vitamin […]
One of the questions I’m asked most frequently is how to test for food sensitivities. Many of my clients (both kids and […]
Feeling stressed? Are you getting enough magnesium? Read on to learn more about the stress-magnesium connection. The stress-magnesium connection Stress has a […]
Ten years ago, my son was diagnosed with Asperger’s Syndrome, an autism spectrum disorder (ASD). He has made tremendous progress over the […]