Are You Living With Chronic Inflammation?
According to some, we are living in the “age of inflammation”. We now know that chronic inflammation is a common underlying cause […]
Category: Mental Health
The Role of Nutrition in Mental Health
The role of nutrition in mental health is vastly underappreciated. Even though the research is now undeniable, nutritional support for mental health […]
Diet Can Reduce Depression Risk by 41%
Depression affects more than 264 million people worldwide Based on recent research, it will likely be the leading cause of years of […]