Diet Can Reduce Depression Risk by 41%

Posted Leave a commentPosted in Depression, Mental Health, Nutrition

Depression affects more than 264 million people worldwide Based on recent research, it will likely be the leading cause of years of life lost as a result of disability by 2030. Researchers note similarities between the causes of depression and cardiometabolic diseases, such as cardiovascular disease, diabetes, insulin resistance, and non-alcoholic fatty liver disease. These […]