My interest in the field of holistic health and nutrition began in 2010.

I love hiking in my beautiful state of Colorado!

In January of that year, my son was diagnosed with Asperger’s Syndrome (on the autism spectrum). This diagnosis came after years of immense struggles with attention, communication, and emotional, behavioral, and mood regulation.

As I began researching autism therapies, I learned about biomedical autism treatments. A short while later, we began making changes to my son’s diet, and also incorporated supplements known to support brain function and mood.

Initially, we experienced a lot of trial and error. In fact, it often felt like we were taking two steps forward, one step back. But in time, it was evident that my son was feeling much better. As we fine-tuned our approach to his specific needs, his mood and overall functioning improved immensely. 

To make a long story short, my son has benefited greatly from various holistic treatment approaches.  Ultimately, dietary modifications and nutritional supplements targeted to his biochemistry have made a tremendous difference for him. Today, he is a healthy, happy college student who is enjoying life and has big goals for his future!

Over the years, I’ve met hundreds of people – both children and adults – facing similar struggles.

As a moderator of many in-person and online support groups, I’ve had the opportunity to meet and interact with countless families of kids with exceptional needs, as well as adults living with mental illness. Sharing my family’s experience, and hearing about the experiences of others I’ve met along the way, opened my eyes. I began to see the ineffectiveness of many conventional treatments for people with neurodevelopmental, behavioral, and mental health conditions. In addition, I saw firsthand how difficult it is for them to find the right support.

As a result, I knew I needed to become a part of the solution.

Due to the shortage of practitioners providing effective holistic support for mental and behavioral health, I returned to grad school for a Master’s degree in Holistic Nutrition.  In 2020, after completing my degree, I opened my nutrition practice offering science-based, individualized nutrition therapy with a mission of helping my clients feel, learn, and live better.  

Prior to this, I spent almost 20 years in the corporate world, as well as many years serving in the Colorado Springs nonprofit sector.  Because of my personal experiences as the mother of a child on the autism spectrum, I’ve always been drawn to support other families of children with special needs. As a result, I spent many years as a volunteer and board president of a local autism nonprofit and chairperson of a large network of autism professionals.

Holistic health has now become a way of life. 

Outside of my work and continuing education in holistic health and nutrition, I enjoy hiking and skiing with my family in the beautiful Rocky Mountains of Colorado, travel and road trips, and any kind of adventure that gets me out into nature (and out of my comfort zone!).


I bring extensive training, education, as well as over a decade of personal experience and in-depth research to the nutritional support I provide to my clients. 

  • Master of Science in Holistic Nutrition, May 2020, American College of Healthcare Sciences
  • Graduate Certificate in Complementary Alternative Medicine, May 2020, American College of Healthcare Sciences
  • Graduate Certificate in Anatomy & Physiology, May 2020, American College of Healthcare Sciences
  • Graduate Certificate in Wellness Coaching, May 2020, American College of Healthcare Sciences
  • Certified L.E.A.N. Coach, January 2012, Dr. Sears L.E.A.N. Program
  • Certified Life Coach, September 2010, Coach Training Alliance
  • Master of Science in Business Administration, June 2000, Marylhurst University
  • Bachelor of Science in Business Administration, December 1996, Concordia University