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Tag: nutrition

April 13, 2023April 13, 2023Inflammation, Mental Health, Nutrition

Are You Living With Chronic Inflammation?

According to some, we are living in the “age of inflammation”. We now know that chronic inflammation is a common underlying cause […]

January 13, 2021January 13, 2021Nutrition

The Stress-Magnesium Connection: What You Need to Know

Feeling stressed? Are you getting enough magnesium? Read on to learn more about the stress-magnesium connection. The stress-magnesium connection Stress has a […]

November 30, 2020April 13, 2021ADHD, Autism, Nutrition

Special Diets for Autism & ADHD: Do They Help?

Ten years ago, my son was diagnosed with Asperger’s Syndrome, an autism spectrum disorder (ASD). He has made tremendous progress over the […]

September 10, 2020September 16, 2020Nutrition

Nutrition’s Effect on Mood, Cognition & Behavior: What’s the Connection?

In this post, we’ll explore the relationship between nutrition and mental health, with references to the latest research. But first, I’d like […]

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Recent Posts

  • Are You Living With Chronic Inflammation?
  • People With ADHD Have Different Gut Bacteria
  • The Role of Nutrition in Mental Health
  • Research Shows We Have Inborn “Nutritional Wisdom”
  • Diet Can Reduce Depression Risk by 41%

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